Offering hope and inspiration, this book's triumphant tales are firsthand accounts by men and women who have overcome anxiety disorders.

A practical and engaging book which contains specific scientifically based cognitive-behavioral strategies to help people with panic, excess worry, social fears

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us tri

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his ow

We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal r