Big Arms in Six Weeks
| Author | : Ellington Darden |
| Publisher | : Perigee Trade |
| Total Pages | : 128 |
| Release | : 1988 |
| ISBN-10 | : 0399514325 |
| ISBN-13 | : 9780399514326 |
| Rating | : 4/5 (326 Downloads) |
Book Synopsis Big Arms in Six Weeks by : Ellington Darden
Download or read book Big Arms in Six Weeks written by Ellington Darden and published by Perigee Trade. This book was released on 1988 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the principles of bodybuilding, shows examples of championship caliber biceps and triceps, and suggests an exercise program to increase the size of one's arms