Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought o

We are taught in life to seek answers externally. We look to the outside world to tell us where to go, or what to do next. Inside of your body is a universe of

Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series o

The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and incl

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual