The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid researc

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.

"Illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on

From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and

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