ASMR
| Author | : Julie Young |
| Publisher | : Penguin |
| Total Pages | : 301 |
| Release | : 2015-05-05 |
| ISBN-10 | : 9781615648276 |
| ISBN-13 | : 1615648275 |
| Rating | : 4/5 (275 Downloads) |
Book Synopsis ASMR by : Julie Young
Download or read book ASMR written by Julie Young and published by Penguin. This book was released on 2015-05-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.