Body-for-Life for Women
| Author | : Pamela Peeke |
| Publisher | : Rodale Books |
| Total Pages | : 272 |
| Release | : 2009-04-14 |
| ISBN-10 | : 9781594868931 |
| ISBN-13 | : 159486893X |
| Rating | : 4/5 (93X Downloads) |
Book Synopsis Body-for-Life for Women by : Pamela Peeke
Download or read book Body-for-Life for Women written by Pamela Peeke and published by Rodale Books. This book was released on 2009-04-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.