A Girl's Guide to Yoga

A Girl's Guide to Yoga
Author :
Publisher : B.E.S. Publishing
Total Pages : 84
Release :
ISBN-10 : 0764128396
ISBN-13 : 9780764128394
Rating : 4/5 (394 Downloads)

Book Synopsis A Girl's Guide to Yoga by : Jeanne Finestone

Download or read book A Girl's Guide to Yoga written by Jeanne Finestone and published by B.E.S. Publishing. This book was released on 2004 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written especially for teens, this guide presents ideas and exercises that both energize a girl's body and soothe her spirit. Following a short description of yoga's origins, the author instructs on poses and shows how each pose imitates nature.


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Following a short description of yoga's origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using