28 Day Keto Challenge
| Author | : Keto Resource |
| Publisher | : Independently Published |
| Total Pages | : 185 |
| Release | : 2019-08-28 |
| ISBN-10 | : 1689160683 |
| ISBN-13 | : 9781689160681 |
| Rating | : 4/5 (681 Downloads) |
Book Synopsis 28 Day Keto Challenge by : Keto Resource
Download or read book 28 Day Keto Challenge written by Keto Resource and published by Independently Published. This book was released on 2019-08-28 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal Plan, MacroNutrientes, Tips for Staying in Ketosis, Supplements, Intermittent Fasting, Worksheets & MoreInclude:1.Eating on Keto - Meal Plan & Tips for Curbing Cravings2.Intermittent Fasting - Tips for Success3.Keto & Friends - Dealing with Social Pressures4.Keto Diet - The Basics5.Keto Flu - Beating it in a Healthy Way6.Ketosis - Tips for Staying in Ketosis7.Macros - A Micro Look at MacroNutrients8.28-Day Keto Challenge - Meal Plan