Life is full of tension and anxiety, rushed at all times, leaving little or no room for relaxation. And yet, one does come across innumerable individuals who ha

"The Secrets of Happiness and a Healthy Life: 10 Steps to a Happy Life" by Ranjot Chahal is a transformative guidebook that reveals the key to living a joyful a

This international bestseller shows why the Danes are happy and how we can be, too. For decades Denmark has ranked at the top of the world’s happiness surveys

Live life like a soap star: the best healthy living advice from the cast of Days of our Lives