1% Fitness

1% Fitness
Author :
Publisher :
Total Pages : 328
Release :
ISBN-10 : 0994859309
ISBN-13 : 9780994859303
Rating : 4/5 (303 Downloads)
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Book Synopsis 1% Fitness by : Mike Sheridan

Download or read book 1% Fitness written by Mike Sheridan and published by . This book was released on 2015-08-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1% Fitness shows you how to build the ideal physique and improve your long-term health, with a minimal commitment to exercise. Mike Sheridan delivers his 9 performance principles and progresses you across 7 workout phases, so you're primed for success no matter what your training level.


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