Yoga - Exploring the Health Benefits and Diverse Dimensions
| Author | : Rameswar Pal |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 112 |
| Release | : 2024-05-29 |
| ISBN-10 | : 9780854660056 |
| ISBN-13 | : 0854660054 |
| Rating | : 4/5 (054 Downloads) |
Download or read book Yoga - Exploring the Health Benefits and Diverse Dimensions written by Rameswar Pal and published by BoD – Books on Demand. This book was released on 2024-05-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogic practice brings many health benefits at both physical and mental levels. Yoga has many therapeutic aspects and the research on yoga therapy is increasing day by day. It encompasses yoga therapy for lifestyle-related disorders like hypertension, diabetes, cancer, stress, anxiety, depression, and more. Yoga - Exploring the Health Benefits and Diverse Dimensions explores different dimensions of yoga, such as traditional knowledge, health impacts, and other aspects promoting mental, emotional, and physical health backed by scientific research.