Tune Your Brain

Tune Your Brain
Author :
Publisher : iUniverse
Total Pages : 306
Release :
ISBN-10 : 9780595370375
ISBN-13 : 0595370373
Rating : 4/5 (373 Downloads)

Book Synopsis Tune Your Brain by : Elizabeth Miles

Download or read book Tune Your Brain written by Elizabeth Miles and published by iUniverse. This book was released on 2005 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.


Tune Your Brain Related Books

Tune Your Brain
Language: en
Pages: 306
Authors: Elizabeth Miles
Categories: Music
Type: BOOK - Published: 2005 - Publisher: iUniverse

DOWNLOAD EBOOK

Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed gu
The Body Knows How to Tune In to Your Body and Improve Your Health
Language: en
Pages: 181
Authors: Caroline Sutherland
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2001-09-28 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

Develop your medical intuition and connect with your inner healer This book is dedicated to bringing you the pearls of "physical body wisdom" distilled into an
Your Body is Your Brain
Language: en
Pages: 312
Authors: Amanda Blake
Categories:
Type: BOOK - Published: 2019-10-04 - Publisher:

DOWNLOAD EBOOK

Tap the intelligence hidden in posture, gesture, and sensation and you will open the door to more meaning, greater courage, deeper connection, and more powerful
The Joy of Movement
Language: en
Pages: 274
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-31 - Publisher: Penguin

DOWNLOAD EBOOK

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how
Brain Power
Language: en
Pages: 0
Authors: C. Samuel Verghese
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Winepress Publishing

DOWNLOAD EBOOK

You can feel better, improve your memory and brain function, and increase your capacity for spiritual life! Brain Power is thoughtful, scholarly writing on prac