Related Books

The Pilates Method of Body Conditioning
Language: en
Pages: 212
Authors: Sean P. Gallagher
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)

DOWNLOAD EBOOK

Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Language: en
Pages: 228
Authors: Allan Menezes
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hunter House

DOWNLOAD EBOOK

Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
The Pilates Body
Language: en
Pages: 210
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

DOWNLOAD EBOOK

The PilatesĀ® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to
The Pilates Edge
Language: en
Pages: 324
Authors: Daniel Loigerot
Categories: Health & Fitness
Type: BOOK - Published: 2004-02-23 - Publisher: Penguin

DOWNLOAD EBOOK

Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities. Originally developed by Joseph Pilates for box
The Complete Guide to the Pilates Method
Language: en
Pages: 176
Authors: Allan Menezes
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher:

DOWNLOAD EBOOK