The Gold's Gym Book of Weight Training
| Author | : Ken Sprague |
| Publisher | : Perigee Trade |
| Total Pages | : 196 |
| Release | : 1993 |
| ISBN-10 | : 0399518460 |
| ISBN-13 | : 9780399518461 |
| Rating | : 4/5 (461 Downloads) |
Book Synopsis The Gold's Gym Book of Weight Training by : Ken Sprague
Download or read book The Gold's Gym Book of Weight Training written by Ken Sprague and published by Perigee Trade. This book was released on 1993 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the proven method that's worked for millions of dedicated Gold's Gym followers, this new edition--completely revised and updated for the first time in more than a decade--will delight a whole new generation eager for this insider's guide to strength and fitness the Gold's Gym way. Over 200 photos.